lifestyle changes for IBS

10 Yoga Poses For Improving Your Colon Health

10 Yoga Poses For Improving Your Colon Health

Did you know that yoga can improve your digestive flow? Yoga offers many benefits to your physical well-being, including improved colon health. Since it’s National Yoga Awareness Month, we’re sharing 10 poses that are designed to improve digestive flow, (aiding conditions like IBS), by improving digestion and eliminating toxins from the body!