IBS help

How to Calm Your Bowels for Stress Awareness Month

How to Calm Your Bowels for Stress Awareness Month

This month is a big deal for colorectal specialists, as it’s both Stress Awareness Month AND IBS Awareness Month. What’s the link, you ask? Well in addition a variety of other triggers, it’s fairly common for IBS to be brought on and confounded by stress. In today’s blog we’ll be exploring the intricate relationship between stress and digestive conditions, and how taking a few moments of self-care will help you spend less moments on the porcelain throne.

IBS Awareness Month: Exploring Common IBS Symptoms

IBS Awareness Month: Exploring Common IBS Symptoms

Although it’s one of the most common GI disorders in existence, IBS often goes undiagnosed. Many people struggle to recognize the symptoms of IBS, and oftentimes those who do notice that they’re experiencing symptoms still don’t know to associate them with IBS. Today we’ll talk you through what IBS is, as well as common IBS symptoms you should look out for.