stress and digestion

A Closer Look at Bowel Disease: What Causes IBDs?

A Closer Look at Bowel Disease: What Causes IBDs?

What causes Crohn's Disease or Ulcerative Colitis? The truth is, we don't know for sure what causes IBDs. We do have several theories on the matter, however, and proven methods that can help reduce IBD symptoms.

What Are The Different Parts Of The Digestive Tract?

What Are The Different Parts Of The Digestive Tract?

When most people think of their digestive systems, their first thoughts usually go to foods that make their stomachs happy. And while the stomach is an integral part of the digestive tract, it’s far from the only piece worth knowing about. Here at the Colorectal Clinic of Tampa Bay, we focus mainly on the lower digestive tract, but the entire system is important in sustaining our bodies and keeping us alive and healthy.

How to Calm Your Bowels for Stress Awareness Month

How to Calm Your Bowels for Stress Awareness Month

This month is a big deal for colorectal specialists, as it’s both Stress Awareness Month AND IBS Awareness Month. What’s the link, you ask? Well in addition a variety of other triggers, it’s fairly common for IBS to be brought on and confounded by stress. In today’s blog we’ll be exploring the intricate relationship between stress and digestive conditions, and how taking a few moments of self-care will help you spend less moments on the porcelain throne.

IBS & Anxiety: Exploring the Relationship Between Stress and Your Gut

IBS & Anxiety: Exploring the Relationship Between Stress and Your Gut

For many anxiety sufferers, irritable bowel syndrome can be a very uncomfortable symptom. New knowledge suggests that there might be an incredible link between our gut microbiome and our mental health, so why couldn’t there be other gut-brain links we haven’t fully explored yet? Here’s how stress and anxiety are likely making your IBS symptoms worse (and how to handle it).