how stress affects our bodies

How to Calm Your Bowels for Stress Awareness Month

How to Calm Your Bowels for Stress Awareness Month

This month is a big deal for colorectal specialists, as it’s both Stress Awareness Month AND IBS Awareness Month. What’s the link, you ask? Well in addition a variety of other triggers, it’s fairly common for IBS to be brought on and confounded by stress. In today’s blog we’ll be exploring the intricate relationship between stress and digestive conditions, and how taking a few moments of self-care will help you spend less moments on the porcelain throne.